I love making Zucchini noodles! They are such a quick fun dinner, and you can even get your kids involved. The beauty of these noodles is you have so many options. You can make this recipe and serve them as a side dish with roast chicken, sauteed prawns or whatever is your favourite protein. Better…
It’s that time of year when I like to make a big pot of wholesome minestrone soup! My minestrone soup is ready in thirty minutes, jam-packed with vegetables and simple whole ingredients. It is deliciously fiber-enriched and it’s a one-pot soup…bonus! I hope you love it as much as I do. Serves: 4-6 Ingredients 1 tablespoon olive oil…
PNW Eggs Benedict I love making eggs Benedict for a crowd, and it is delicious to use ingredients from our local area! That is why I call these eggs – Pacific North West Eggs Benedict. I use local, cold smoked salmon from Quadra Island – (SeaChange seafoods). Making hollandaise sauce the traditional way, can be…
Last month I had the pleasure of getting away for a quick week in the sun and everyday I had an Asian inspired chicken salad at the pool. Today I created my own version of that lovely salad and I am sitting at my desk and going back in my mind. Here’s to that delightful…
If you are at my house for breakfast chances are you are drinking one of my green drinks. My favourite post workout drink is a simple glass of goodness I have whizzed up in my blender. Have fun with this recipe, each season I add different ingredients depending on my mood, but the basics are…
What a lovely, healthy salad to serve your guests at your next luncheon! So Delicious! So Healthy! Serves 4 INGREDIENTS 6 cups Organic baby spinach (wash and paper towel dry)6 Organic tomatoes (I used heirloom red and green)1 Large Organic avocado (chopped)1 …
