Zucchini Spaghetti topped with Pasta Sauce

I love making Zucchini noodles!   They are such a quick fun dinner, and you can even get your kids involved. The beauty of these noodles is you have so many options.  You can make this recipe and serve them as a side dish with roast chicken, sauteed prawns or whatever is your favourite protein.  Better…

Vegetarian Minestrone Soup

It’s that time of year when I like to make a big pot of wholesome minestrone soup!   My minestrone soup is ready in thirty minutes, jam-packed with vegetables and simple whole ingredients.  It is deliciously fiber-enriched and it’s a one-pot soup…bonus!  I hope you love it as much as I do. Serves: 4-6 Ingredients 1 tablespoon olive oil…

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Date Night – African Inspired Romantic Peri Peri Chicken Dinner

We need date nights now more than ever!  Whether you’re in a newer relationship or one that has been going strong for years, date nights are so much fun! It doesn’t have to be fussy!  It can be as easy as a delicious casserole, a lovely glass of wine or non-alcoholic spritzer and a special…

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An Impressive Cheese Platter

An Impressive Cheese  Board or Platter is always a hit! With Thanksgiving around the corner and the holiday season on its way a delicious and simple way to entertain is to start with a generous and bountiful cheese board showcasing cheeses, meats, breads, fruit, nuts and sweet and salty condiments. A cheese board is the…

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Roasted Tomato Soup with Bruschetta

It’s September and soup season is starting – yeah!  One of my favourites is my Roasted Tomato Soup recipe. Hit the farmers markets to take advantage of the  “end of season” tomatoes and make a big pot of this delicious and nutritious soup for the weekend. Roasted Tomato Soup Ingredients 8 cups of chopped fresh, ripe,…

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Prawn, Shrimp, or Gamba Kabobs

These lovely shrimp kabobs or skewers are so quick and simply delicious for any dinner.  I was recently in the Bahamas and I craved these every day. In Canada, we call them Prawns, in the US they call them Shrimp and in Spain, they call them  Gambas..whatever you call them…enjoy! I am now home and cooking up…

Pacific North West Eggs Benedict

PNW Eggs Benedict I love making eggs Benedict for a crowd, and it is delicious to use ingredients from our local area!  That is why I call these eggs  – Pacific North West Eggs Benedict.  I use local, cold smoked salmon from Quadra Island – (SeaChange seafoods). Making hollandaise sauce the traditional way, can be…